Who do you hear when you’re told you’re too much?

Who do you hear when you’re told you’re not enough? 

Is it yourself? Or the voice of those who weren’t able to show up for you

The voice of those who instead of trying to understand you, dismissed you? 

Have you ever wanted connection with a partner, friend, or loved one, and found yourself pulling away just as it appears? Maybe someone offers comfort or closeness, and it brings more tension than relaxation. You might find yourself overthinking, worrying about saying the wrong thing, or simply needing space when your heart secretly longs closeness. If this sounds familiar, you’re not alone.