Let’s be honest. Relationships can be messy. They’re beautiful, rewarding, and full of potential, but they also have a way of bringing our stuff to the surface. Especially when it comes to anxiety.

Over-apologizing can leave you feeling smaller and less powerful, but you can shift your mindset and reclaim your confidence forever.

Join Kenzi and her journey with anxiety while finishing her last year of graduate school.

In the tumultuous seas of life, anxiety can often feel like a relentless storm, engulfing individuals in waves of fear and uncertainty. Yet, amidst the chaos, there are tools and practices that offer a beacon of hope and resilience.